Wednesday, September 14th, 2016
St. James Church,
61 Popes Grove,
Not sure if an 8-week mindfulness course is the right thing for you? Why not come along for a taster session. There will be a short talk about the structure of the course and the historical context of mindfulness. Most of the evening, however, will include opportunities to ‘sample’ some of the core practices of the 8-week course. At the end of the evening there will be a question and answer session.
Please email Andrea to express your interest and reserve a place.